Too Busy for the gym?

Thea was absolutely wonderful. Each session was safe, geared properly to my abilities and bearing in mind my injuries. She is very professional and kind and it was definitely a challenge in a good way to work out with her.

I have had the incredible opportunity to train with Thea, and it has been a wonderful experience. Not only does she possess a deep understanding of fitness and wellness, but her ability to tailor workouts to my specific needs and goals is truly remarkable. I highly recommend her to anyone looking for a dedicated and highly skilled personal trainer who truly goes the extra mile for the clients.

I’ve journeyed into the world of personal trainers with Thea and she is great! I appreciate her ability to balance pushing me to do more than I think I can but also listening to me when I have hit my limit. She provides the energy when I don’t have much and is always friendly, kind and patient (even when she’s taught me the proper way to do squats and I STILL can’t get them)! Thanks Thea!